Dried carrots refer to fresh carrots that have been dried by removing moisture. This process preserves their nutrients and increases their shelf life. Dried carrots are commonly used in soups, stews, snacks, or as an ingredient in various food recipes.
Uses:
-
Cooking:
- After rehydration, it is used in soups, sauces, or stir-fries.
- It is used as a garnish for salads or in baking.
- It is turned into carrot powder and used in baking or smoothies.
-
Snacks:
- It is consumed in the form of chips along with various dips.
-
Health:
- It contains a high concentration of beta-carotene, fiber, and antioxidants.
-
Long-term storage :
- It is ideal for emergency kits or camping trips.
Drying methods:
- Air drying: Drying in the sun or shade, slow but natural.
- Oven drying: At a low temperature (50-60°C) with constant monitoring.
- Using a dehydrator: The most efficient and uniform method.
- Freeze-drying: The best method for preserving flavor and nutrients.
-
Applications of dried carrots as a raw material:
-
Food industry
- Soups and stews: Rehydrated dried carrots are used in instant soup mixes and ready-made meals.
- Snacks: Used in snack mixes or as a powder for seasoning.
- Baking: Added to baking ingredients such as muffins, bread, or cakes to enhance flavor and nutritional value.
- Spices and sauces: Converted into carrot powder and used as a natural coloring or flavoring agent.
- Baby food: Dried or powdered carrots are used in baby purees.
- Pet food: Due to its high nutritional value, it is commonly used in pet food.
-
Cosmetics and skincare
- Masks and creams: Dried carrot powder, rich in vitamins A and C, is used for its antioxidant properties.
- Natural colorants: Added to soaps, lotions, and lipsticks for natural coloring.
-
Pharmaceuticals and dietary supplements
- Dietary supplements: Carrot powder is used in capsules and powders due to its beta-carotene and vitamin content.
- Functional foods: Used as a raw material in health drinks and bars to enhance nutritional value.
-
Animal feed
- It is used as an additive in livestock and poultry feed, providing essential vitamins and nutrients.
-
Natural colors
- Dried carrot, in powder form, is used as a natural orange colorant for textiles or food products.
-
Secretions and extractions
- Bioactive compounds: Dried carrots are processed to extract beta-carotene and other antioxidants.
- Fermented products: Used in the production of probiotics or fermented carrot products.
-
Nutrients | Amount per 100 grams of dried carrots | :
Calories | 340 |
portein | 7.8 گرم |
fat | 1g |
Saturated Fat: | 0.2g |
Carbohydrates: | 78g |
suger | 45g |
Dietary Fiber | 25g |
Vitamin A: | 17,190 International Units (IU) (due to the high beta-carotene content) |
Vitamin C: | 4.8 milligrams |
Calcium: | 158 milligrams |
iron | 2.5 |
Potassium: | 3800 |
Sodium: | 150 |