Dried beetroot is very popular in various dietary styles. This product comes in different forms, such as chips, powder, or flakes, and is used in cooking, baking, and as a natural food coloring.
Applications of Dried Beetroot:
1. Cooking: Add dried beetroot chips to soups, stews, or stir-fries to enhance their flavor and color.
2. Snacks: Enjoy beet chips as a healthy and crunchy snack.
. Smoothies: Use beetroot powder to boost nutrients and add natural sweetness.
Baking: Incorporate beetroot powder into cakes, cookies, or bread to provide an earthy flavor and color.
Natural Coloring: Use it as a natural coloring agent for food, beverages, or cosmetic products.
Nutritional Benefits:
Rich in nutrients: Contains high amounts of fiber, potassium, iron, and vitamins A, C, and B6.
Antioxidants: Includes betalains, which have anti-inflammatory and antioxidant properties.
Heart Health Support:*The nitrates in beets can help improve blood flow and reduce blood pressure.
Storage:
Store dried beetroot in an airtight container in a cool, dark place to preserve its freshness. For long-term storage, consider freezing it.
Dried beetroot can be used as a versatile ingredient in various industries.
۱. Food Industry
Powdered form: Dried beetroot can be turned into powder, which is used as a natural colorant or flavoring in sweets, beverages, and snacks.
تراشههای خشکشده: چغندر خشکشده که بازآبگیری شده برای تهیه چیپس چغندر یا به عنوان ماده اولیه در سوپها، خورشها و سالادها استفاده میشود.
Juices and smoothies:Beetroot powder or rehydrated dried beetroot is used in health drinks and smoothie blends for its nutritional benefits.
Natural sweetener: It is used in products like energy bars and desserts to provide natural sweetness and an earthy flavor.
۲. Health and Nutrition Products
**Dietary supplements:** Beetroot powder or extracts made from dried beetroot are popular in supplements aimed at improving endurance and blood circulation (due to their high nitrate content).
**Functional foods:** Used in health-focused products such as protein shakes and meal replacement powders.
۳. Agriculture
Animal feed:Dried beet pulp is a high-fiber feed for livestock, especially cows and horses, providing energy and aiding digestion.
Compost material: Dried residues can be used as an additive in compost for organic farming.
۴. Cosmetic and Skincare Industry
Natural colorant: Extracts from dried beetroot are used as a natural colorant in cosmetic products such as lip balms, blushes, and lotions.
Antioxidant source: The high antioxidant content of dried beetroot makes it a valuable ingredient in anti-aging and skin-repair products.
۵. Pharmaceuticals
Active compounds: Dried beetroot is a source of betalains and nitrates, which are used in medications and treatments to regulate blood pressure and support cardiovascular health.
۶. Dyeing and Textile Industry
Natural dye: Dried beetroot powder can produce red and pink shades, which are used for dyeing fabrics and natural fibers.
Nutritional Content | Dried beetroot (approximately 100 grams |
Calories: | 380-400 |
Total carbohydrates | 80-85g |
Suger | 55-60g |
fiber | 8-10g |
Protein | 10-12g |
Total fat | 0.5-1g |
Sodium | 250-300mg |
Potasium | 1000-1200mg |
calsium | 30-40mg |
Iron | 2-4mg |
Magnesium | 50-60mg |